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View Cobra Yoga Pose Background

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View Cobra Yoga Pose
Background. Yoga, which means union, is always a marrying of opposites. Its name comes from the sanskrit words.

Column: Cobras teach the power of staying calm | Current ...
Column: Cobras teach the power of staying calm | Current ... from youarecurrent.com
Cobra opens the chest and strengthens the core body. Stretches muscles in the shoulders, chest and abdominals. Bhujangasana can help you stimulate abdominal organs.

Yoga cobra pose illustration fitness trainer teacher.

How do you get into cobra pose without back pain? In yoga, there are countless poses that help to strengthen the core muscles of the abdomen. This month's challenge is cobra pose. Bhujangasana or the cobra pose is one of the easiest and most powerful poses of yoga.


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