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34+ Yoga Bridge Pose Pictures

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34+ Yoga Bridge Pose Pictures. Setu is bridge or dam; Bridge pose also calms the mind and is known to be therapeutic for individuals with high blood pressure.

Bridge Pose | Yoga 15
Bridge Pose | Yoga 15 from i0.wp.com
Effective in relaxing the body and reducing stress. In sanskrit 'bridge' means 'setu', 'bandha' means 'lock' and 'asana' means 'pose'. To come out of the pose.

Effective in relaxing the body and reducing stress.

Create a personalized feed and bookmark your favorites. Bridge pose sporty woman doing warming up exercise for spine, backbend, arching stretching her back working out at home fitness workout yoga gymnastics concept. Bridge pose is considered a base pose as bridge pose variations can be derived from this pose.bridge pose helps boost energy in the body and hence can be included in flow yoga sequences. It improves spinal mobility, opens.


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